Mastering Menopause And Midlife
This isn't just a podcast about menopause. It's a conversation for women navigating perimenopause and menopause—while running a business and wondering if you can sustain it all.
Hosted by Dr. Adrienne Stein, Naturopathic Doctor and Business Alignment Coach, this show is where biology meets business strategy. Each week, you'll hear real talk about hormone shifts, burnout, brain fog, nervous system regulation, and how menopause impacts your energy, clarity, and business success.
If you've been wondering why your body feels off, your business feels impossible to sustain, and nothing works like it used to— you're not alone.
This is where we explore menopause-proofing your business. A time to work with your body's rhythms. Restore your energy. Realign how you work. And build a business that actually supports who you are now—not who you used to be.
Work with your body, not against it.
Mastering Menopause And Midlife
Why I’m Pausing My Business
In this raw, heart-led episode, I’m doing something different. No strategies. No updates. Just the truth.
I’m sharing why I’ve chosen to pause—not quit, not disappear, but consciously step back to honour what my body, spirit, and nervous system are asking for. If you’ve ever felt the weight of pushing through when every part of you is calling for rest… this one’s for you.
Let this be your permission slip to recalibrate, too.
Want to dive deeper?
Check out my free Masterclass:
MASTERCLASS
And mini course:
How To Menopause Proof Your Business
Dr. Adrienne Stein ND
https://www.masteringmenopausemethod.com/