Mastering Menopause And Midlife
This isn't just a podcast about menopause. It's a conversation for women navigating perimenopause and menopause—while running a business and wondering if you can sustain it all.
Hosted by Dr. Adrienne Stein, Naturopathic Doctor and Business Alignment Coach, this show is where biology meets business strategy. Each week, you'll hear real talk about hormone shifts, burnout, brain fog, nervous system regulation, and how menopause impacts your energy, clarity, and business success.
If you've been wondering why your body feels off, your business feels impossible to sustain, and nothing works like it used to— you're not alone.
This is where we explore menopause-proofing your business. A time to work with your body's rhythms. Restore your energy. Realign how you work. And build a business that actually supports who you are now—not who you used to be.
Work with your body, not against it.
Mastering Menopause And Midlife
The Hidden Cost of Menopause No One Talks About (Until It’s Too Late)
Today’s episode is short but deeply from the heart. I’m pulling back the curtain and sharing what’s been quietly in the works behind the scenes: a new space for women like us who are navigating menopause and still feel called to do meaningful work in the world. I talk about the heartbreak of watching powerful women disappear from leadership roles because of burnout… and how that inspired me to create something new.
If you’ve been feeling stretched thin, questioning what’s next, or wondering where all the wise women have gone—this episode is for you.
Let’s talk about menopause, money, legacy, and creating a life and business that truly supports who we are becoming.
Timestamps:
- [00:00] – Quick check-in + why this episode is a shorter, behind-the-scenes peek
- [00:30] – Introducing the MPowered Life Collective (the new membership!)
- [01:00] – The shocking UK stat: 1 in 10 women leaving work due to menopause
- [01:30] – What this means for women’s finances, careers, and wisdom legacy
- [02:30] – Adrienne reflects on the societal cost of losing midlife women leaders
- [03:00] – The invisible burnout among women in both corporate and entrepreneurship
- [03:45] – The original spark: “What if we menopause-proofed your business?”
- [04:30] – Why this membership isn’t just about health—it’s about leadership, purpose, and power
- [05:30] – Adrienne’s personal shift: moving from 1:1 to building a movement
- [06:15] – Real talk: what it looks like when aligned energy + soul-led business come together
- [07:00] – A peek into what’s coming next (and how you can be part of it)
Interested in learning about when the membership will roll out? Just shoot me an email and I'll be sure to let you know: support@masteringmenopausemethod.com or join the waitlist: MPOWERED LIFE MEMBERSHIP WAITLIST
Want to dive deeper?
Check out my free Masterclass:
MASTERCLASS
And mini course:
How To Menopause Proof Your Business
Dr. Adrienne Stein ND
https://www.masteringmenopausemethod.com/