
Mastering Menopause And Midlife
This isn’t just a podcast about menopause. It’s a conversation for visionary women navigating the powerful, messy, powerful transition of perimenopause and menopause—while running a business, raising a family, and trying to hold it all together.
Hosted by Dr. Adrienne Stein, Naturopathic Doctor and Business Mindset Coach, this show is where deep healing meets practical strategy. Each week, you'll hear real talk about hormone shifts, burnout, brain fog, nervous system regulation, and the hidden ways menopause impacts your clarity, energy, and business success.
If you’ve been wondering why your body feels off, your business feels heavy, and nothing seems to work like it used to—you’re not crazy, and you’re not alone.
This is where we redefine menopause as a rite of passage.
A time to release the hustle. Reclaim your energy. Realign your purpose.
And build a business that actually supports the woman you’re becoming.
✨ Conscious menopause. Aligned business. Limitless potential.
Mastering Menopause And Midlife
The Hidden Cost of Menopause No One Talks About (Until It’s Too Late)
Today’s episode is short but deeply from the heart. I’m pulling back the curtain and sharing what’s been quietly in the works behind the scenes: a new space for women like us who are navigating menopause and still feel called to do meaningful work in the world. I talk about the heartbreak of watching powerful women disappear from leadership roles because of burnout… and how that inspired me to create something new.
If you’ve been feeling stretched thin, questioning what’s next, or wondering where all the wise women have gone—this episode is for you.
Let’s talk about menopause, money, legacy, and creating a life and business that truly supports who we are becoming.
Timestamps:
- [00:00] – Quick check-in + why this episode is a shorter, behind-the-scenes peek
- [00:30] – Introducing the MPowered Life Collective (the new membership!)
- [01:00] – The shocking UK stat: 1 in 10 women leaving work due to menopause
- [01:30] – What this means for women’s finances, careers, and wisdom legacy
- [02:30] – Adrienne reflects on the societal cost of losing midlife women leaders
- [03:00] – The invisible burnout among women in both corporate and entrepreneurship
- [03:45] – The original spark: “What if we menopause-proofed your business?”
- [04:30] – Why this membership isn’t just about health—it’s about leadership, purpose, and power
- [05:30] – Adrienne’s personal shift: moving from 1:1 to building a movement
- [06:15] – Real talk: what it looks like when aligned energy + soul-led business come together
- [07:00] – A peek into what’s coming next (and how you can be part of it)
Interested in learning about when the membership will roll out? Just shoot me an email and I'll be sure to let you know: support@masteringmenopausemethod.com or join the waitlist: MPOWERED LIFE MEMBERSHIP WAITLIST
Want to dive deeper?
Check out my free Masterclass:
MASTERCLASS
And mini course:
How To Menopause Proof Your Business
Dr. Adrienne Stein ND
https://www.masteringmenopausemethod.com/