Mastering Menopause And Midlife
Welcome to the Mastering Menopause and Midlife podcast, hosted by Dr. Adrienne ND. We are here to empower ambitious heart centered women who are feeling overwhelmed in the perimenopause and menopause transition. Join Dr Adrienne ND as we explore how to get back to feeling in control of your health, life, and business. Discover practical strategies for managing symptoms, crafting your next-level blueprint in health and business, and embracing the challenges of this pivotal transition with a little bit of grace. Are you ready to redefine what menopause and midlife mean? Hit subscribe and start thriving!
Mastering Menopause And Midlife
The Four Essential Steps to Transform and Unlocking the Power of Menopause
In this inspiring crossover episode with Vanessa Hallux on her Paid to Be You podcast, we dive into the profound spiritual transformation that menopause offers. Together, we reframe menopause as a powerful rite of passage—a time for women to reclaim their power, embrace aging with confidence, and redefine their identities far beyond physical symptoms.
I share my signature four-pillar framework—Rebalance, Reset, Reveal, and Revolutionize—that guides women through this transformative stage. We also explore the timeless importance of community, support, and ancient wisdom in navigating this journey. Packed with personal stories and expert insights, this episode is an activation for women ready to step into their most vibrant, purposeful selves.
Tune in for a conversation that will inspire you to see menopause not as an end, but as the beginning of a bold, empowered chapter.
00:00 Introduction and Episode Overview
01:07 Guest Introduction: Dr. Adrian's Journey
02:32 Reframing Menopause: A Holistic Approach
11:58 The Four Pillars Framework
18:14 Community and Cultural Perspectives
23:50 Empowerment and Redefining Aging
27:22 Conclusion and Contact Information
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Venessa Hallick
Book: Paid to Be You:Elevate Your Mindset, Unleash Your Message and Have It All Without Sacrifice
IG: @vanessahallick_
To download your free guide to Mastering Menopause and Midlife check out: https://menopauseisyoursuperpower.com/guide