Mastering Menopause And Midlife
This isn't just a podcast about menopause. It's a conversation for women navigating perimenopause and menopause—while running a business and wondering if you can sustain it all.
Hosted by Dr. Adrienne Stein, Naturopathic Doctor and Business Alignment Coach, this show is where biology meets business strategy. Each week, you'll hear real talk about hormone shifts, burnout, brain fog, nervous system regulation, and how menopause impacts your energy, clarity, and business success.
If you've been wondering why your body feels off, your business feels impossible to sustain, and nothing works like it used to— you're not alone.
This is where we explore menopause-proofing your business. A time to work with your body's rhythms. Restore your energy. Realign how you work. And build a business that actually supports who you are now—not who you used to be.
Work with your body, not against it.
Mastering Menopause And Midlife
The Four Essential Steps to Transform and Unlocking the Power of Menopause
In this inspiring crossover episode with Vanessa Hallux on her Paid to Be You podcast, we dive into the profound spiritual transformation that menopause offers. Together, we reframe menopause as a powerful rite of passage—a time for women to reclaim their power, embrace aging with confidence, and redefine their identities far beyond physical symptoms.
I share my signature four-pillar framework—Rebalance, Reset, Reveal, and Revolutionize—that guides women through this transformative stage. We also explore the timeless importance of community, support, and ancient wisdom in navigating this journey. Packed with personal stories and expert insights, this episode is an activation for women ready to step into their most vibrant, purposeful selves.
Tune in for a conversation that will inspire you to see menopause not as an end, but as the beginning of a bold, empowered chapter.
00:00 Introduction and Episode Overview
01:07 Guest Introduction: Dr. Adrian's Journey
02:32 Reframing Menopause: A Holistic Approach
11:58 The Four Pillars Framework
18:14 Community and Cultural Perspectives
23:50 Empowerment and Redefining Aging
27:22 Conclusion and Contact Information
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Venessa Hallick
Book: Paid to Be You:Elevate Your Mindset, Unleash Your Message and Have It All Without Sacrifice
IG: @vanessahallick_
Want to dive deeper?
Check out my free Masterclass:
MASTERCLASS
And mini course:
How To Menopause Proof Your Business
Dr. Adrienne Stein ND
https://www.masteringmenopausemethod.com/