Mastering Menopause And Midlife
Welcome to the Mastering Menopause and Midlife podcast, hosted by Dr. Adrienne ND. We are here to empower ambitious heart centered women who are feeling overwhelmed in the perimenopause and menopause transition. Join Dr Adrienne ND as we explore how to get back to feeling in control of your health, life, and business. Discover practical strategies for managing symptoms, crafting your next-level blueprint in health and business, and embracing the challenges of this pivotal transition with a little bit of grace. Are you ready to redefine what menopause and midlife mean? Hit subscribe and start thriving!
Mastering Menopause And Midlife
Menopause as a Catalyst for Change: Thriving Beyond the Symptoms
In this episode of the Mastering Menopause and Midlife podcast, Dr. Adrienne Stein ND challenges the outdated narrative around menopause. She discusses why this vital transition is often misrepresented as solely about symptoms and loss, instead of being recognized as a time of rebirth and empowerment. Dr. Adrienne shares insights from her practice, where women experience transformative shifts in health, confidence, and purpose during menopause. Tune in to explore how rethinking menopause can elevate your life, business, and well-being, and discover why it's time for a new, empowering story about this important phase.
00:00 Introduction to Menopause Misconceptions
01:11 Empowering Women Through Menopause
03:01 Menopause as a Catalyst for Personal Growth
04:00 Entrepreneurial Shifts During Menopause
05:45 Rebranding Menopause: A New Perspective
06:18 Transitioning with Consciousness
08:00 The Power of Menopause
08:16 Challenging the One-Sided Narrative
09:41 Therapies and Strategies for Symptom Relief
03:01 A Time of Incredible Transition
04:00 Entrepreneurial Shifts and Legacy Building
06:43 Embracing the Rebirth
08:00 Final Thoughts on Menopause
To download your free guide to Mastering Menopause and Midlife check out: https://menopauseisyoursuperpower.com/guide